Helpful Resources

Researchers looking at the effects of depression on survivors of heart attacks have found that depression that lasts for 1 year or longer puts people at risk of cardiac premature death, as well as overall mortality, regardless of cause....

For people with anxiety who do not respond well to medications and standard treatment approaches, an alternative or complementary approach may be useful. One researcher who looked at the use of yoga to reduce stress and anxiety found a dramatic reducti...

Many couples live in a world that is completely child-centered. Their relationship revolves around the childrens’ needs and activities. Of course, it is great to see a couple working together to raise a family. However, some couples fall into the trap ...

If you find that you have grown angry and resentful toward your spouse, it is important to address it immediately. Anger and resentment stem from a variety of issues. If you don’t address the underlying cause, the problem is likely to get worse. Not Ge...

Money is often cited as one of the biggest reasons a couple gets divorced. Many couples mistakenly believe that if they just had a little more money they wouldn’t have as many problems. However, couples with all different income levels still fight abou...

Grandiose and self-important, narcissists are everywhere. (Source: Psychology Today)

A new study published in the journal Neuron discusses a potential new therapy for schizophrenia patients.Conducted at the University of California–San Francisco (UCSF) alongside the San Francisco VA Medical Center (SFVAMC), the study showed that

What are we really teaching our kids? (Source: Psychology Today)

Santa Barbara is one of the most beautiful cities in the world and yet, there are thousands of individuals who might struggle from some sort of stress,loss or psychiatric condition.

What to do when you've had enough. (Source: Psychology Today)