MBCT shows promise for those with bipolar disorder
By Magpie Media
on Feb 22, 2012 at 07:40 AM in Helpful Resources
A study in the CNS Neuroscience & Therapeutics February edition discusses mindfulness-based cognitive therapy (MBCT) and how it may help those with bipolar disorder through improving their mood, regulating their emotions, and helping with their
Neil Friedman, LCSW
I have an eclectic, holistic approach in working with people. I believe in helping people recognize and utilize their strengths to overcome any challenge they might face. In this process, we can explore any unconscious blocks that might be interfering with connecting with others and their environment to make the most of each moment. I believe that the “here and now” is where we experience life to the fullest. Along these lines, I try to help people find the balance between their emotional and reasonable minds to effectively problem solve issues to be addressed.
Please call or email me for an individual, couples or family therapy consultation today.
Neil Friedman, LCSW
629 State St #104
Santa Barbara, CA 93105
(805) 319-0304
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