Fear of Change and How to Manage It

By good therapy on Mar 01, 2012 at 10:05 AM in Helpful Resources
Kalila Borghini, LCSW and Ordained Yoruba Priest - Even when a person believes in divine guidance, accepting change can be difficult. Whether we believe the change will be good or bad, it can cause us to worry about whether we are prepared for what is to come. Acceptance and mindfulness are keys to embracing change....

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Neil Friedman, Santa Barbara Therapist

Neil Friedman, LCSW

I have an eclectic, holistic approach in working with people. I believe in helping people recognize and utilize their strengths to overcome any challenge they might face. In this process, we can explore any unconscious blocks that might be interfering with connecting with others and their environment to make the most of each moment. I believe that the “here and now” is where we experience life to the fullest. Along these lines, I try to help people find the balance between their emotional and reasonable minds to effectively problem solve issues to be addressed.

Please call or email me for an individual, couples or family therapy consultation today.

Neil Friedman, LCSW
629 State St #104
Santa Barbara, CA 93105
(805) 319-0304 
[email protected]
Santa Barbara CAMFT Member

Santa Barbara Therapy

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